Mello Wellness is a nurturing space for women who are ready to come home to themselves, physically, emotionally and energetically.

Mello Wellness was founded by Tess Mangos, a qualified Yoga Teacher, Pilates Instructor, and Akashic Records Practitioner. Mello was born from Tess’s lived experience of navigating a season that asked her to slow down, tune in, and rebuild from the inside out. It deepened her belief that healing isn’t about forcing or pushing, it’s about being supported, feeling regulated, and reconnecting with yourself.

Her approach blends Akashic guidance, clearing and healing work, and embodied movement (yoga and pilates) to help women feel lighter in their energy, steadier in their nervous system, and more connected to themselves in everyday life.

Whether you’re feeling stuck, depleted, or simply craving more connection and purpose, Mello Wellness is here to guide you back to your inner wisdom, strength, and freedom, with support that feels both gentle and empowering.